Performance Magnesium®, 1000 mg, Magnesium 200 mg + Vitamin B6 P5P, 100 vegan capsules

Why Performance Magnesium®: 200 mg of elemental magnesium per capsule + active form of vitamin B6 P-5-P

One capsule covers more than 50% of the daily magnesium requirement. A highly usable organic chelate form of magnesium consisting of the amino acid glycine and magnesium. In addition, you will also supplement 100% of the daily dose of vitamin B6 in its active form Pyridoxal-5-Phosphate , which will enhance the positive effect on the nervous system and the body.

Since glycine is an amino acid associated with relaxation, bisglycinate has a calming effect. Magnesium bisglycinate is suitable for use after training and in the afternoon or evening hours to support normal functioning of the nervous system and muscles due to its calming effects associated with the glycine content.

• 1 capsule covers more than half of the daily requirement of magnesium and 100% of vitamin B6.
• Chelated organic form: Magnesium + glycine amino acid.
• High absorbability in the human body up to 80% .
• It does not have a laxative effect even in high doses.
• A form for supplementing magnesium into muscles.
• Calming effect supporting mental, nervous and muscular activity.
• Premium organic magnesium of German quality MagChel® .
• A rare active form of vitamin B6 P-5-P.
• Pure composition without ballast substances.

Why do we need to supplement magnesium?

Magnesium is involved in more than 600 biochemical reactions in our body, from the production of energy , proteins , genes to the proper functioning of the nervous system and muscles . The need for magnesium increases due to stress , poor diet, alcohol consumption, stimulants, smoking. Another specific group of people who need a higher intake of magnesium are athletes and pregnant or breastfeeding women . 

What effect does magnesium have in our body?

Magnesium is involved in hundreds of biochemical reactions in our body, and affects our energy, hormones, metabolism and psyche. Based on EU regulation 432/2012, we can list the following effects:

For maximum quality , we chose German MagChel ®

Performance Magnesium contains chelated magnesium of premium German quality MagChel® from the German company MAGNESIA , which has been producing one of the best and purest magnesium in the world under the strictest conditions in its plant for more than 40 years .

• First-class German quality and purity of magnesium.
• Patented form of magnesium bisglycinate MagChel® +20.
• Made in Germany and encapsulated in the Czech Republic .

Tested by an independent laboratory

Performance Magnesium is regularly tested for the amount and purity of the active ingredient in an independent accredited laboratory. 1031 mg of magnesium compound was measured in one capsule, of which 205.5 mg was elemental magnesium. We are able to achieve such results on special semi-automatic machines, because getting such an amount of magnesium into a capsule is very difficult. Test result report here.

What is magnesium bisglycinate good for?

Magnesium bisglycinate is an organic form of magnesium that has the highest absorbability (easily absorbed into the body) , thanks to the binding of magnesium to 2 molecules of the amino acid glycine. Glycine forms imaginary clamps that protect magnesium until it reaches the small intestine. It is then released in the body and supports the effect of magnesium. Glycine is found in addition to meat and bone broths, also in a number of foods such as dairy products, fish, spinach, cabbage or legumes.

Benefits of Performance Magnesium®:

• Contains chelated magnesium of premium German quality MagChel® , without added additives or stabilizers.
• 1 capsule contains 200 mg of elemental magnesium , which is more than regular magnesium bisglycinate.
• Bioavailable active form of vitamin B6 P-5-P .
• It achieves an absorbability of up to 80% and does not have a laxative effect in high doses .
• Performance Magnesium® contributes to reducing fatigue, exhaustion and normal muscle and mental function.
• Encapsulated in the Czech Republic in a slower way on a special line so that fillers that speed up capsule filling on automatic lines do not have to be used.
• Performance Magnesium® has been among the highest quality and purest products on the market for 6 years.

Dosage:

1 to 2 capsules after training, during stress or before bed. Magnesium bisglycinate is suitable for use after training and in the afternoon or evening for the proper functioning of the nervous system and muscles due to its calming effects associated with the glycine content. We recommend taking it on an empty stomach, as magnesium is much better absorbed on an empty stomach.

What is buffered magnesium bisglycinate?

Magnesium bisglycinate itself has a low amount of elemental magnesium, so German scientists have used the buffer effect of bisglycinate to change the pH in the small intestine, which allows to increase the absorbability of the otherwise less bioavailable oxide, which, however, has a high concentration of elemental magnesium. This results in a high absorbability reaching 80% and at the same time a higher intake of elemental magnesium for the body (200 mg / 1 capsule / more than 50% of the daily dose). This advanced magnesium transport technology is measured and proven in several studies [1,2]. The absorption rate of buffered magnesium bisglycinate is the same as that of regular magnesium bisglycinate, but with the same grammage in the dose, the body absorbs more magnesium in its buffered form. This means that at the same dose, buffered bisglycinate delivers almost 70% more elemental magnesium to the tissue than regular bisglycinate.

Active vitamin B6 makes magnesium utilization more efficient:

Each capsule also contains an active form of vitamin B6 called Pyridoxal-5-phosphate, which supports the maximum use of magnesium in the body and participates with it in the creation of dopamine and serotonin in the brain.