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I live actively | 1750 calories

5 courses
2.850,00 Kč
Tax included.

We charge 20 CZK/allergen per day for removing allergens. It is possible to choose a maximum of 3 allergens for each program.

The program " I live actively" offers a full-fledged 5-course menu, which consists of breakfast, snack, lunch, snack and dinner . This program is ideal for weight reduction , especially for men who do not exercise much, but it is also suitable for the maintenance phase , for active men and or highly active women.

  • Suitable for a moderately active lifestyle
  • This menu normally includes 5 courses - breakfast, snack, lunch, second snack and dinner
  • We prepare the menu for Monday to Friday
  • We deliver 5 times a week, from Sunday to Thursday, always the day before, in the afternoon to evening hours
  • The YES Menu is made up of more than 250 recipes
Delivery

Yes We will be happy to bring the boxes to your home.

Delivery to your home

For your convenience, we deliver throughout Prague, the entire Prague-east district, the entire Prague-west district and to the cities: Brno, Pilsen, Liberec, Pardubice, Hradec Králové, Kladno, Beroun, Mladá Boleslav, Jablonec nad Nisou and other cities. The traditional price for delivery is 100 CZK / day for all our programs.

Pickup

If the possibility of delivery does not suit you, you can conveniently pick up Yes Boxes at one of our delivery points. Collection at all our delivery points is now completely free.

Prague 1

Fitness Wagon

Národní 961/25, 110 00 Staré Město
Monday to Friday - 7:00 a.m. - 9:00 p.m
Saturday - 10:00 a.m. - 6:00 p.m
Sunday - 14.00 - 20.00 hours

Prague 2

Sun Angel solar studies - IP Pavlova

us. IP Pavlova 1785/3, 120 00 New Town
Monday to Friday - 8:00 a.m. - 10:00 p.m
Saturday to Sunday - 10:00 a.m. - 10:00 p.m

Prague 3

SPARTAN GYM
Slezská 204/69, 130 00 Vinohrady
Monday to Friday - 6:30 a.m. - 10:00 p.m
Saturday to Sunday - 9:00 a.m. - 9:00 p.m

Prague 4

Domino Wellness

Novodvorská 1062/12, 142 00 Prague 4
Monday to Friday - 7:00 a.m. - 10:00 p.m
Saturday to Sunday + holidays - 9:00 a.m. - 9:00 p.m

X fitness by SPARTAN GYM
Branická 8, 147 00 Braník
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m

Prague 5

Bronzer Smíchov
Na Zatlance 1908/4, Smíchov 5, 150 00 Prague 5
Monday to Sunday - 9:00 a.m. - 9:00 p.m

Petrol Pump - ROBIN OIL
Plzeňská 269, Prague 5 - Motol, 15500
Open 24 hours

Prague 6

Diplomat Gym by JKF

Evropska 370/15, 160 41 Prague 6 – Dejvice
Vienna House Diplomat Prague hotel building
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 10:00 p.m

Prague 7

NR-GM Fitness Club

Přívozní 937, 170 00 Prague 7 - Holešovice
Monday to Friday - 6:30 a.m. - 10:00 p.m
Saturday - 8:00 a.m. - 2:00 p.m
Sunday - 9:00 a.m. - 6:00 p.m

Prague 8

Dream Fit DOCK

Smrčkova 2485/4, 180 00 Prague 8-Palmovka
Monday to Friday - 7:00 a.m. - 9:00 p.m
Saturday - 9:00 a.m. - 2:00 p.m
Sunday - 9:00 a.m. - 9:00 p.m

Dream Fit Chabry

Za Pískovna 1210/2, 184 00 Prague-Dolní Chabry
Monday to Thursday - 7:00 a.m. - 10:00 p.m
Friday - 7:00 a.m. - 8:30 p.m
Saturday - 9:00 a.m. - 3:00 p.m
Sunday - 9:00 a.m. – 1:00 p.m., 3:00 p.m. – 10:00 p.m.

ToFitko | Under Palmovka

us. Dr. Václav Holé 1054/13, 180 00 Prague 8-Palmovka
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday + holidays - 8:00 a.m. - 10:00 p.m

Prague 9

ToFitko | Under the Chimney

Cukrovarská 987, 196 00 Prague-Čakovice
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday - 8:00 a.m. - 9:00 p.m
Sunday - 8:00 a.m. - 10:00 p.m

Prague 10

Fitness Victory

Topolová 2963, 106 00 Prague 10-Záběhlice
Monday to Friday - 6:30 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 9:00 p.m

Prague 11

Fitness Star
Vojtíškova 1783, 148 00 Prague 11
Monday to Friday - 6:45 a.m. - 10:00 p.m
Saturday to Sunday - 9:00 a.m. - 9:00 p.m

Brno

AFIT center Brno

Táborská 456/157, 615 00 Brno-Židenice

Monday to Friday - 6:00 a.m. - 9:30 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m

Hradec Králové

BODYFLEX Fitness - Hradec Králové

class Charles IV 1283/28, 500 02 Hradec Králové 2
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 7:00 a.m. - 10:00 p.m

Black woman

ATA gym
Mokropeská 2026, 252 28 Černošice
Monday to Friday - 6:00 a.m. - 9:00 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m

Brandýs nad Labem

Bronzer solarium

I. Olbrachta 201/11, 250 01 Brandýs nad Labem-Stará Boleslav 1
Monday to Sunday - 9:00 a.m. - 9:00 p.m

Level Gym

Jasanová 1494, Brandýs nad Labem, 250 01 Brandýs nad Labem-Stará Boleslav
Monday to Friday - 6:00 a.m. - 9:00 p.m
Saturday to Sunday - 9:00 a.m. - 6:00 p.m

Klecany

MAVI Academy

Na Skalky 368, Klecany 250 67

Monday - 17.00 – 21.00 hours
Tuesday - 6:00 a.m. - 9:30 a.m. and 5:00 p.m. - 9:00 p.m.
Wednesday - 17.00 – 21.00 hours
Thursday - 17.00 – 21.00 hours
Friday - 6:00 a.m. - 9:30 a.m. and 5:00 p.m. - 9:00 p.m.
Saturday - 8:00 a.m. – 12:00 p.m
Sunday - 17.00 – 21.00 hours

Jablonec nad Nisou

Cardiofitness Jablonec - Sports club SPORTAKTIV

Gene. Mrázka 3652/3, 466 01 Jablonec nad Nisou 1

Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m

We plant trees for your orders
Za vaše objednávky jsme s organizací Home For Trees v Česku vysázeli již 5237 stromů!

Pořízením jakéhokoliv programu Yes Krabiček společně zasadíme a dovedeme k dospělosti stromy v ČR.

Radek Vítek recommends combining with:

Expert recommendations on what to combine this program with from experienced fitness trainer and co-owner of Yes Krabiček Radek Vítek.