Slim and FIT | 1500 calories
4 coursesThe "Slim and FIT" program is a program that consists of four courses: breakfast, snack, lunch and dinner . The meals are perfectly seasoned and composed so that your body gets exactly what it needs every day. This program is ideal for weight reduction , but also for the maintenance phase and for those who do not want to lose weight or gain weight. It is especially suitable for more active women.
- Optimally composed box diet for maintaining fitness
- This menu normally includes 4 courses - breakfast, snack, lunch and dinner
- We prepare the menu for Monday to Friday
- We deliver 5 times a week, from Sunday to Thursday, always the day before, in the afternoon to evening hours
- The YES Menu is made up of more than 250 recipes
Yes We will be happy to bring the boxes to your home.
Delivery to your home
For your convenience, we deliver throughout Prague, the entire Prague-east district, the entire Prague-west district and to the cities: Brno, Pilsen, Liberec, Pardubice, Hradec Králové, Kladno, Beroun, Mladá Boleslav, Jablonec nad Nisou and other cities. The traditional price for delivery is 100 CZK / day for all our programs.
If the possibility of delivery does not suit you, you can conveniently pick up Yes Boxes at one of our delivery points. Collection at all our delivery points is now completely free.
Prague 1
Fitness Wagon
Národní 961/25, 110 00 Staré Město
Monday to Friday - 7:00 a.m. - 9:00 p.m
Saturday - 10:00 a.m. - 6:00 p.m
Sunday - 14.00 - 20.00 hours
Prague 2
Sun Angel solar studies - IP Pavlova
us. IP Pavlova 1785/3, 120 00 New Town
Monday to Friday - 8:00 a.m. - 10:00 p.m
Saturday to Sunday - 10:00 a.m. - 10:00 p.m
Prague 3
SPARTAN GYM
Slezská 204/69, 130 00 Vinohrady
Monday to Friday - 6:30 a.m. - 10:00 p.m
Saturday to Sunday - 9:00 a.m. - 9:00 p.m
Prague 4
Domino Wellness
Novodvorská 1062/12, 142 00 Prague 4
Monday to Friday - 7:00 a.m. - 10:00 p.m
Saturday to Sunday + holidays - 9:00 a.m. - 9:00 p.m
X fitness by SPARTAN GYM
Branická 8, 147 00 Braník
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m
Prague 5
Bronzer Smíchov
Na Zatlance 1908/4, Smíchov 5, 150 00 Prague 5
Monday to Sunday - 9:00 a.m. - 9:00 p.m
Petrol Pump - ROBIN OIL
Plzeňská 269, Prague 5 - Motol, 15500
Open 24 hours
Prague 6
Diplomat Gym by JKF
Evropska 370/15, 160 41 Prague 6 – Dejvice
Vienna House Diplomat Prague hotel building
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 10:00 p.m
Prague 7
NR-GM Fitness Club
Přívozní 937, 170 00 Prague 7 - Holešovice
Monday to Friday - 6:30 a.m. - 10:00 p.m
Saturday - 8:00 a.m. - 2:00 p.m
Sunday - 9:00 a.m. - 6:00 p.m
Prague 8
Dream Fit DOCK
Smrčkova 2485/4, 180 00 Prague 8-Palmovka
Monday to Friday - 7:00 a.m. - 9:00 p.m
Saturday - 9:00 a.m. - 2:00 p.m
Sunday - 9:00 a.m. - 9:00 p.m
Dream Fit Chabry
Za Pískovna 1210/2, 184 00 Prague-Dolní Chabry
Monday to Thursday - 7:00 a.m. - 10:00 p.m
Friday - 7:00 a.m. - 8:30 p.m
Saturday - 9:00 a.m. - 3:00 p.m
Sunday - 9:00 a.m. – 1:00 p.m., 3:00 p.m. – 10:00 p.m.
ToFitko | Under Palmovka
us. Dr. Václav Holé 1054/13, 180 00 Prague 8-Palmovka
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday + holidays - 8:00 a.m. - 10:00 p.m
Prague 9
ToFitko | Under the Chimney
Cukrovarská 987, 196 00 Prague-Čakovice
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday - 8:00 a.m. - 9:00 p.m
Sunday - 8:00 a.m. - 10:00 p.m
Prague 10
Fitness Victory
Topolová 2963, 106 00 Prague 10-Záběhlice
Monday to Friday - 6:30 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 9:00 p.m
Prague 11
Fitness Star
Vojtíškova 1783, 148 00 Prague 11
Monday to Friday - 6:45 a.m. - 10:00 p.m
Saturday to Sunday - 9:00 a.m. - 9:00 p.m
Brno
AFIT center Brno
Táborská 456/157, 615 00 Brno-Židenice
Monday to Friday - 6:00 a.m. - 9:30 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m
Hradec Králové
BODYFLEX Fitness - Hradec Králové
class Charles IV 1283/28, 500 02 Hradec Králové 2
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 7:00 a.m. - 10:00 p.m
Black woman
ATA gym
Mokropeská 2026, 252 28 Černošice
Monday to Friday - 6:00 a.m. - 9:00 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m
Brandýs nad Labem
Bronzer solarium
I. Olbrachta 201/11, 250 01 Brandýs nad Labem-Stará Boleslav 1
Monday to Sunday - 9:00 a.m. - 9:00 p.m
Level Gym
Jasanová 1494, Brandýs nad Labem, 250 01 Brandýs nad Labem-Stará Boleslav
Monday to Friday - 6:00 a.m. - 9:00 p.m
Saturday to Sunday - 9:00 a.m. - 6:00 p.m
Klecany
MAVI Academy
Monday - 17.00 – 21.00 hours
Tuesday - 6:00 a.m. - 9:30 a.m. and 5:00 p.m. - 9:00 p.m.
Wednesday - 17.00 – 21.00 hours
Thursday - 17.00 – 21.00 hours
Friday - 6:00 a.m. - 9:30 a.m. and 5:00 p.m. - 9:00 p.m.
Saturday - 8:00 a.m. – 12:00 p.m
Sunday - 17.00 – 21.00 hours
Jablonec nad Nisou
Cardiofitness Jablonec - Sports club SPORTAKTIV
Gene. Mrázka 3652/3, 466 01 Jablonec nad Nisou 1
Monday to Friday - 6:00 a.m. - 10:00 p.m
Saturday to Sunday - 8:00 a.m. - 8:00 p.m
Radek Vítek recommends combining with:
Expert recommendations on what to combine this program with from experienced fitness trainer and co-owner of Yes Krabiček Radek Vítek.
