05.01.2026
06.01.2026
07.01.2026
08.01.2026
09.01.2026
12.01.2026
13.01.2026
14.01.2026
15.01.2026
16.01.2026
Dinner
Turkey breast with parmesan crust, roasted peppers, mashed potatoes
Energy (kCal)
396.2
660.3
Protein (g)
36.0
60.0
Carbohydrates (g)
33.4
55.7
Fats (g)
13.3
22.1
Allergens
1,
7
Heating
Yes
Snack 2
Classic minestrone soup, basil pesto, parmesan
Energy (kCal)
227.3
409.2
Protein (g)
7.8
14.0
Carbohydrates (g)
26.0
46.8
Fats (g)
8.9
16.0
Allergens
7,
9
Heating
Yes
Lunch
Beef Stroganoff, jasmine rice
Energy (kCal)
487.1
811.9
Protein (g)
30.9
51.6
Carbohydrates (g)
47.3
78.9
Fats (g)
15.5
25.9
Allergens
1,
7
Heating
Snack 1
Cabbage, kale, kale and sweet potato salad with honey-mustard dressing
Energy (kCal)
241.0
433.8
Protein (g)
5.0
9.1
Carbohydrates (g)
23.4
42.1
Fats (g)
13.5
24.3
Allergens
10
Heating
No
Breakfast
Oatmeal with roasted pineapple and sunflower granola
Energy (kCal)
382.7
656.1
Protein (g)
11.0
18.9
Carbohydrates (g)
56.0
96.0
Fats (g)
11.9
20.3
Allergens
1,
7
Heating
No
Dinner
Pasta salad with roasted eggplant, broccoli, cherry tomatoes and basil
Energy (kCal)
400.4
667.3
Protein (g)
14.9
24.8
Carbohydrates (g)
61.0
101.6
Fats (g)
9.3
15.5
Allergens
1,
7
Heating
Snack 2
Roasted pepper spread, cheddar, jalapenos, whole wheat bread
Energy (kCal)
251.7
453.1
Protein (g)
16.4
29.5
Carbohydrates (g)
28.8
51.8
Fats (g)
7.7
13.8
Allergens
1,
7
Heating
No
Lunch
Pork roast with prosecco sauce, roasted carrots and sweet potato mash
Energy (kCal)
525.1
875.1
Protein (g)
30.5
50.9
Carbohydrates (g)
40.9
68.2
Fats (g)
23.8
39.6
Allergens
1,
7,
9
Heating
Yes
Snack 1
Cherry bubblegum
Energy (kCal)
250.0
450.0
Protein (g)
3.3
5.9
Carbohydrates (g)
41.7
75.0
Fats (g)
7.4
13.4
Allergens
1,
3
Heating
No
Breakfast
Scrambled eggs, grilled tomatoes, baked borlotti beans
Energy (kCal)
289.0
495.4
Protein (g)
17.1
29.2
Carbohydrates (g)
9.4
16.2
Fats (g)
20.1
34.5
Allergens
1,
3,
7
Heating
Dinner
Baked salmon, confit garlic and herb sauce, jasmine rice, zucchini
Energy (kCal)
568.6
947.6
Protein (g)
33.6
56.1
Carbohydrates (g)
46.8
77.9
Fats (g)
31.4
52.4
Allergens
1,
4,
7
Heating
Yes
Snack 2
Chickpea salad, iceberg lettuce, harissa dressing, tomatoes and cottage cheese
Energy (kCal)
237.0
426.7
Protein (g)
14.3
25.7
Carbohydrates (g)
29.5
53.1
Fats (g)
4.5
8.1
Allergens
1,
7
Heating
No
Lunch
Chicken supreme, herb dip, parsnip puree, dill oil, coleslaw
Energy (kCal)
461.6
769.4
Protein (g)
35.4
59.0
Carbohydrates (g)
34.2
57.0
Fats (g)
19.6
32.6
Allergens
7,
10
Heating
Snack 1
Thai pumpkin soup with coconut and curry
Energy (kCal)
219.6
395.2
Protein (g)
5.1
9.1
Carbohydrates (g)
21.4
38.5
Fats (g)
15.1
27.2
Allergens
4,
6,
7
Heating
Yes
Breakfast
Coconut chia pudding, mango and vanilla ricotta
Energy (kCal)
310.9
532.9
Protein (g)
10.9
18.7
Carbohydrates (g)
30.1
51.6
Fats (g)
15.4
26.4
Allergens
7
Heating
No
Dinner
Sous vide chicken breast, potatoes and cucumber salad
Energy (kCal)
354.7
591.2
Protein (g)
39.1
65.2
Carbohydrates (g)
34.0
56.6
Fats (g)
6.9
11.5
Allergens
1
Heating
No
Snack 2
Matcha roll
Energy (kCal)
250.0
450.0
Protein (g)
8.0
14.5
Carbohydrates (g)
18.1
32.6
Fats (g)
14.2
25.6
Allergens
1,
3,
7
Heating
No
Lunch
Pork Nikumiso, udon noodles, marinated radish, wasabi mayonnaise
Energy (kCal)
439.5
732.5
Protein (g)
24.9
41.5
Carbohydrates (g)
21.1
35.2
Fats (g)
26.5
44.2
Allergens
1,
6,
11
Heating
Snack 1
Cottage cheese, carrot and almond spread, whole grain bread
Energy (kCal)
251.2
452.2
Protein (g)
13.7
24.6
Carbohydrates (g)
30.0
54.0
Fats (g)
8.0
14.4
Allergens
1,
7,
8
Heating
No
Breakfast
Cachapas pancakes with mozzarella, feta, spring onions and lime honey
Energy (kCal)
375.2
750.3
Protein (g)
17.2
34.3
Carbohydrates (g)
30.5
60.9
Fats (g)
20.4
40.7
Allergens
1,
3,
7
Heating
No
Dinner
Pappardelle Alfredo with chicken and mushrooms
Energy (kCal)
484.4
807.4
Protein (g)
37.6
62.7
Carbohydrates (g)
47.9
79.8
Fats (g)
15.1
25.2
Allergens
1,
3,
7
Heating
Yes
Snack 2
Roasted potato, carrot and broccoli salad, kale and green herb dip
Energy (kCal)
196.2
353.2
Protein (g)
10.7
19.3
Carbohydrates (g)
20.8
37.4
Fats (g)
6.3
11.4
Allergens
7
Heating
No
Lunch
Garlic beef, spinach and potato gnocchi
Energy (kCal)
508.8
848.0
Protein (g)
33.6
55.9
Carbohydrates (g)
46.3
77.2
Fats (g)
17.0
28.3
Allergens
1,
3,
7
Heating
Yes
Snack 1
Strawberry, banana and coconut smoothie
Energy (kCal)
204.0
367.2
Protein (g)
4.7
8.4
Carbohydrates (g)
24.3
43.7
Fats (g)
9.4
17.0
Allergens
7
Heating
No
Breakfast
Cottage cheese with fresh vegetables, spring onions and cheese crackers
Energy (kCal)
352.3
603.9
Protein (g)
13.0
22.2
Carbohydrates (g)
16.6
28.4
Fats (g)
25.4
43.6
Allergens
1,
7
Heating
No
Dinner
Pasta alla Sorentina, rigatoni, tomatoes, smoked scamorza and basil
Energy (kCal)
453.4
755.7
Protein (g)
20.9
34.9
Carbohydrates (g)
61.2
102.1
Fats (g)
12.1
20.1
Allergens
1,
3,
7
Heating
Yes
Snack 2
Autumn pumpkin soup, pumpkin oil and seeds
Energy (kCal)
249.6
449.2
Protein (g)
6.8
12.2
Carbohydrates (g)
15.7
28.3
Fats (g)
20.5
36.9
Allergens
7
Heating
Yes
Lunch
Chicken supreme, herb crust, roasted tomatoes, spinach spätzle
Energy (kCal)
449.4
748.9
Protein (g)
35.5
59.2
Carbohydrates (g)
37.7
62.9
Fats (g)
16.6
27.6
Allergens
1,
3,
7,
10
Heating
Yes
Snack 1
Wheat, apple, date and pecorino cheese salad
Energy (kCal)
289.7
521.5
Protein (g)
7.9
14.2
Carbohydrates (g)
36.7
66.1
Fats (g)
10.9
19.6
Allergens
1,
7,
8,
10
Heating
No
Breakfast
Oatmeal, cinnamon, bananas, cottage cheese, strawberries and roasted walnuts
Energy (kCal)
303.0
606.1
Protein (g)
10.4
20.9
Carbohydrates (g)
38.7
77.3
Fats (g)
11.2
22.4
Allergens
7,
8
Heating
No
Dinner
Wild boar leg, cranberry sauce, potato gnocchi
Energy (kCal)
499.4
832.3
Protein (g)
35.8
59.6
Carbohydrates (g)
64.2
106.9
Fats (g)
10.2
17.0
Allergens
1,
3,
7,
9
Heating
Yes
Snack 2
Pumpkin spread, feta, chervil and wholemeal bread
Energy (kCal)
284.5
512.0
Protein (g)
16.1
29.0
Carbohydrates (g)
32.0
57.6
Fats (g)
12.0
21.6
Allergens
1,
7
Heating
No
Lunch
Turkey meatball with zucchini, yogurt dressing, sumac, grilled vegetables
Energy (kCal)
355.6
592.7
Protein (g)
31.9
53.2
Carbohydrates (g)
16.4
27.3
Fats (g)
17.5
29.2
Allergens
1,
3,
7
Heating
Snack 1
Oatmeal cookies with raisins
Energy (kCal)
250.0
450.0
Protein (g)
3.3
6.0
Carbohydrates (g)
37.1
66.8
Fats (g)
9.5
17.1
Allergens
1,
3,
7
Heating
No
Breakfast
Frittata with sweet potatoes, cauliflower and taleggio cheese, sour cream
Energy (kCal)
327.9
655.7
Protein (g)
16.4
32.9
Carbohydrates (g)
15.7
31.4
Fats (g)
21.4
42.8
Allergens
3,
7
Heating
Dinner
Massaman chicken curry, coconut rice, crispy onion, cucumber raita
Energy (kCal)
508.7
847.9
Protein (g)
36.8
61.3
Carbohydrates (g)
50.4
84.0
Fats (g)
17.4
29.0
Allergens
4,
5,
7
Heating
Snack 2
Ginger beetroot salad, peanut dressing, chives
Energy (kCal)
229.8
413.6
Protein (g)
7.0
12.5
Carbohydrates (g)
23.6
42.5
Fats (g)
11.7
21.1
Allergens
5,
6,
11
Heating
No
Lunch
Beef stew Estofado with vegetables and green banana, baked potatoes
Energy (kCal)
474.4
790.6
Protein (g)
34.3
57.2
Carbohydrates (g)
35.3
58.8
Fats (g)
16.4
27.4
Allergens
6,
7,
12
Heating
Snack 1
Creamy soup with carrot, kale and mushrooms, lovage oil
Energy (kCal)
255.2
459.3
Protein (g)
3.2
5.7
Carbohydrates (g)
15.6
28.1
Fats (g)
17.9
32.2
Allergens
1,
7
Heating
Yes
Breakfast
Pancakes with apricot jam, yogurt
Energy (kCal)
296.3
507.9
Protein (g)
6.6
11.2
Carbohydrates (g)
45.0
77.1
Fats (g)
8.9
15.2
Allergens
1,
3,
7
Heating
No
Dinner
Pasta salad with tomatoes, cucumbers, feta cheese, basil
Energy (kCal)
375.3
625.5
Protein (g)
14.7
24.5
Carbohydrates (g)
59.3
98.8
Fats (g)
7.6
12.6
Allergens
1,
7
Heating
No
Snack 2
Apple and crumb cake
Energy (kCal)
250.0
450.0
Protein (g)
2.7
4.8
Carbohydrates (g)
29.3
52.8
Fats (g)
11.9
21.4
Allergens
1,
3,
7
Heating
No
Lunch
Pulled pork, hoisin sauce, gochujang cucumber and vermicelli noodles
Energy (kCal)
444.2
740.4
Protein (g)
29.6
49.3
Carbohydrates (g)
51.0
84.9
Fats (g)
12.9
21.5
Allergens
1,
6
Heating
Snack 1
Pumpkin hummus with salty granola and cheese crackers
Energy (kCal)
321.8
579.2
Protein (g)
11.7
21.0
Carbohydrates (g)
31.3
56.4
Fats (g)
16.5
29.8
Allergens
1,
11
Heating
No
Breakfast
Scrambled eggs with tomatoes, smoked eggplant and basil, olive bread
Energy (kCal)
357.8
613.3
Protein (g)
17.7
30.3
Carbohydrates (g)
29.2
50.1
Fats (g)
18.7
32.0
Allergens
1,
3,
7
Heating
Dinner
Baked salmon, za'atar, beurre blanc sauce, horseradish and parsley puree
Energy (kCal)
542.3
903.9
Protein (g)
37.0
61.6
Carbohydrates (g)
47.5
79.1
Fats (g)
26.2
43.7
Allergens
4,
7,
10
Heating
Yes
Snack 2
Autumn ratatouille with tomatoes, peppers and sweet potatoes
Energy (kCal)
115.7
208.2
Protein (g)
4.6
8.2
Carbohydrates (g)
14.0
25.1
Fats (g)
3.7
6.6
Allergens
7
Heating
No
Lunch
Roasted turkey breast with pancetta and thyme, green lentils, carrot chutney
Energy (kCal)
449.8
749.6
Protein (g)
45.7
76.2
Carbohydrates (g)
31.6
52.6
Fats (g)
11.3
18.9
Allergens
5,
7,
9,
11
Heating
Snack 1
Forest fruit, banana and cottage cheese smoothie
Energy (kCal)
237.9
428.3
Protein (g)
7.5
13.5
Carbohydrates (g)
26.1
47.0
Fats (g)
10.6
19.2
Allergens
7
Heating
No
Breakfast
Sandwich with smoked salmon, chives, cucumber
Energy (kCal)
357.6
613.0
Protein (g)
23.3
40.0
Carbohydrates (g)
30.8
52.7
Fats (g)
15.7
26.9
Allergens
1,
3,
4,
7
Heating
No
We'll add the menu soon!
*Obrázky jídel jsou ilustrační (AI)