BrainMax Pure QuickMeal, buckwheat porridge, BIO, 250 g

A nutritious and delicious breakfast ready in a minute Pour warm milk or water over the porridge and mix thoroughly. It is excellent as a dessert with coconut milk and the addition of chicory syrup or honey. Combined with a fruit compote made from strawberries and raspberries, it creates a perfect taste and nutritionally balanced breakfast. First step Pour the porridge into a bowl and pour in a sufficient amount of warm water or milk. Second step Mix the porridge well and wait a few minutes until it thickens. Third step Decorate with fruit, nuts, honey or syrup. You can also add protein. Enjoy. Buckwheat porridge Buckwheat is a rich source of complex carbohydrates, easily digestible protein (10 g), fiber and the antioxidant rutin. Buckwheat has an effect on the normal functioning of the cardiovascular system. The porridge is sugar-free and can serve as a base for gluten-free pancakes, waffles or any other gluten-free recipes. BrainPedia.cz - a place full of information! With the right information, you can't make a bad decision. Nutritional values ​​per 100 g Energy value 1428 kJ / 337 kcal Fats 2.3 grams - of which saturated fatty acids 0.5g Carbohydrates 67g - of which sugars < 0.5g Proteins 12 grams Salt <0.01g Nutritional values ​​per 50 g serving Energy value 714 kJ / 169 kcal Fats 1.2g - of which saturated fatty acids 0.3g Carbohydrates 34 grams - of which sugars 0.3g Proteins 6 grams Salt 0 grams BIO certification CZ-BIO-001 Buckwheat porridge has an BIO certificate - Production of organic farming in the EU. By purchasing, you will also support Czech forests #treefororder! Ingredients: (100%) buckwheat*. *Product from organic farming. Contains 100% raw materials of agricultural origin in BIO quality. Minimum shelf life (batch number) on the back. Origin: Made in the Czech Republic. BRAINMARKET sro, Hladnovská 83/93, Ostrava Storage: Keep dry, cool and out of direct sunlight. Weight: 250g