BrainMax Pure Psyllium, soluble fiber, 250 g, BIO

The ideal choice for everyday well-being and inner balance Psyllium is a powder made from the seeds of the Indian plantain. Similar to inulin, psyllium has the ability to support the normal function of the digestive tract and intestines. It is suitable for people who want to support their natural digestive rhythm and include more fiber in their diet. Diet helper Psyllium increases its volume in the digestive tract, which helps you feel fuller for longer. It is a good source of fiber in a weight loss diet. Simply mix the powder with water, smoothies, juice, or add it to baked goods. Avoid fiber in combination with dietary supplements We recommend not taking it with other minerals, vitamins or medications. Fiber acts very quickly and takes everything with it. Other dietary supplements do not have time to be sufficiently absorbed. We recommend at least a 2-hour interval from taking other vitamins and minerals. Recommended dosage Take 1-2 teaspoons mixed in lukewarm water or juice. When consuming psyllium, it is recommended to drink sufficient fluids throughout the day. Nutritional values ​​per 100 g Energy value 808 kJ / 193 kcal Fats 0.24g Carbohydrates 2.2 grams - of which sugars 0.24g Fiber 88.25 grams Proteins 1.5 grams Salt 0.0003 grams Storage: At room temperature in a dry and dark place. Ingredients: ORGANIC Psyllium powder Weight: 250g Warning: Keep out of reach of children. The product is not intended for children, pregnant and lactating women. Do not exceed the recommended daily dosage. The product is not intended as a substitute for a varied diet. Maintain a healthy lifestyle. Country of origin: India Distributor: BRAINMARKET sro