Slim and FIT meal plan. Who is this program for?

Sedentary work, frequent meetings and other responsibilities that women still have on a daily basis often leave only a minimum of time for sports and preparing balanced meals. How to reliably maintain a healthy lifestyle with all these responsibilities? We have carefully designed the Slim and FIT diet program just for you.

What is the Lean and FIT program?

It is a program that covers all aspects of a healthy lifestyle. It consists of four meals a day – breakfast, snack, lunch and dinner. Each meal is carefully formulated to provide your body with the balance it needs, including the optimal amount of nutrients and energy.

We also strive to make food enjoyable for you, which is why we are constantly changing the palette of flavors. The varied menu consists of a variety of recipes and ensures that you will never get bored with the boxes. Daily calorie intake in this program is 1500 calories.

Flexibility of Yes Krabičky

Do you have a calendar full of obligations? We will ensure that the delivery of Yes Boxes works for you. With us, you can choose from 2 types of delivery :

1) Delivery directly to your home

For your maximum convenience, we provide delivery throughout Prague, in the Prague-East and Prague-West districts. Outside the capital, we also deliver to Neratovice, Kralup nad Vltavou, Kladno, Kostelka nad Labem and, now, also to Beroun.

2) Delivery to the delivery point

If delivery is not ideal for you, you can simply pick up Yes Boxes at one of our delivery points . As soon as the courier delivers your boxes to the collection point, you will receive an SMS notification and you can pick up the package.

Who is this program for?

The program is designed for active women with busy working lives who want to lose a few kilos but don't have time to cook and count calories. But it will also serve women who want to maintain their weight. We are aware of the issue of balancing office work and a healthy lifestyle, which is why we have decided to make this journey easier for you. Take the first step towards a balanced life without having to waste time planning and cooking, leave it to us.

How does it work?

The menu is carefully prepared for Monday to Friday, from breakfast to dinner. With delivery 5 times a week, from Sunday to Thursday, you can be sure that we will regularly deliver a quality and fresh menu. And what will you do? For example, you can fully focus on your professional and personal goals without having to stress about eating.

Why Yes Krabičky?

Yes Krabičky is not just another company offering a boxed diet. We are your partner on the way to better health and physical condition. Each box contains delicious meals that are put together with care by our professional cooking team. With the Slim and FIT program, you can be sure that we offer you the best possible support on the way to your dream figure.

Bottom line

If you're an active woman longing for an effective way to improve your lifestyle and possibly lose weight, there's no need to waste any more time searching. We have designed an ideal meal plan for you, which includes many benefits, for example:

We will write a shopping list for you and cook for you for the whole day. Without long hours spent at the stove, you will have time for more that you can use for yourself.

Forget endless calorie counting and table eating. With Yes Boxes, you get a predetermined number of calories for each day.

Every week, Czech and international cuisine and interesting recipes from our professional cooking team. You won't even remember the cheat snacks.

Irregular eating has a major impact on weight loss. Yes Krabičky will give you order in your diet and you will be sure of a regular supply of energy.

The Slim and FIT program from Yes Krabičky will provide you with the diet you need. Stop worrying about the complex planning and preparation of the daily menu and try our program. Your body will thank you for it.