The human body is much stronger than it seems. Every day we are forced to manage an insane amount of tasks and often do hard work. We deal with different situations that bring different problems and we have to face them. Quite often, just having more time for these life tasks would be enough. But why are we writing this? We would like to show you in which cases YES Boxes are the ideal solution. We have put together a few "what if" situations that we can help you with.

When you have nothing to do

Nobody has time to give away. We are therefore extremely lucky that time can basically be easily obtained. How many times have you missed a meeting because of cooking or grocery shopping? Or vice versa, did you go to the meeting hungry? Neither is good. In one case, the level of stress caused by haste increases, and in the other, hunger, irritability and lack of nutrients. Your health, both physical and mental, will definitely not thank you for it. So delegate what you can. And you can leave the cooking to us.

When you don't want to waste food

It is almost impossible to cook one portion, and it is difficult to consume more, so that nothing goes to waste. Not only is it a waste of food, it's like throwing money in the trash and it's not worth the big purchases. With a box diet, the courier will bring you portions of individual meals, which will be calorically calculated directly to your lifestyle. So you won't have to overeat in order not to throw something away.

When you want more free time

It's one thing to not catch up on anything, and another to not have time for the things you desire. If you spend, for example, 3 hours a day in the kitchen, you probably won't have much space left for your favorite activities. In the event that you want to fully immerse yourself in exercise or take foreign language classes, do not waste time shopping and cooking. Leave it to YES Krabičky. You just have to wait for the courier every day.

When you don't know what to cook anymore

Inspiration is not endless, and since you probably won't eat toast for dinner with such taste for the third time in a row, something needs to be done about it. Have a creative, colorful meal cooked by a Michelin-starred chef. He has a recipe of the most delicious dishes in his head and thus makes every course an experience that simply cannot be repeated. With YES Krabičky, you will finally be able to say enough to constantly repeating meals. Food is supposed to bring joy, not a stereotype.

When you want to lose weight

Losing weight isn't just a big topic before the summer and after the New Year. Weight reduction is a real problem and it pays to get help. You can only lose weight in a caloric deficit, which is not always easy to set. Counting calories at home is not entirely comfortable, and above all, it can lead to loss of appetite or slip into anorexia. So leave it to us. Set your goal and don't worry about anything else - just enjoy the food comfortably. You will have calories under control in the form of perfect and really tasty meals.

There are many such situations. YES Krabičky are here for you, and you can easily prepare a batch of great meals for just one week in case you are expecting some exceptional situation (for example, a party at university or a difficult period at work) during which you will not even think about cooking. So a box diet can help you in the short term, but it can also be used effectively permanently. You will receive up to 5 fresh and maximally nutritionally balanced meals a day made from real ingredients that you will enjoy. No food substitutes in the form of very special drinks promising blue from the sky, our team of gastronomy lovers would not allow that. Food is art and we want to show it to you in its full beauty.