How much time will you save per day thanks to YES Krabičky? We did the math for you.
We talk all the time about how a box diet will save you tons of time, which is the holy grail, no doubt about it. But have you ever calculated exactly how many hours a week that is? If not, it doesn't matter, because we've done it for you (as well as the purchase, from which we'll cook for you afterwards). We have worked our way up to an incredible number that we are very proud of. Thanks to YES Boxes, people can focus on what fills them up and at the same time enjoy great food, which is perfect multitasking. So how much time can we save you? You might change your mind about the box diet after learning this.
What responsibilities will you lose thanks to a box diet?
Inventing and searching for recipes - 30 minutes a day
"And what's for lunch tomorrow?" A never-ending question that haunts probably everyone who cooks on a daily basis. If you never want to think about it again, there is only one solution - boxes. This will save you from having to come up with recipes and, in addition, eliminate the risk that the dishes could be repeated often.
Prolonged shopping - 2 hours per week
If you go shopping around five in the afternoon, you will probably spend even more time in the store. Waiting in line sometimes seems endless. Regardless of time, YES Krabičky will also save you money. After all, if you don't go shopping, you won't bring any unnecessary things home with you. Logical. Therefore, a box diet can also be the first step towards a more minimalist lifestyle.
Pulling heavy shopping bags - 45 minutes per week
Selected food from the shelf to the basket, from the basket to the checkout belt, from the belt to the bag, take the bag home and move the purchased food from the bag to the refrigerator at home. This is not exactly an afternoon idyll in the time of covid. Leave this shopping rearrangement to us. The bags are heavy and the activity is absolutely no fun. You can certainly imagine another 45-minute week. So what's stopping you from doing it?
Cooking and composition of the menu - 2.5 hours a day
Daily food preparation itself is perhaps even more time-consuming. Slicing, sauteing, stewing, cooking, pickling, baking, it all takes time. So it mainly depends on what meals you prepare, but if we were to take into account the demands of a balanced and, above all, sufficient menu, two and a half hours a day is absolutely standard. The absence of a dishwasher can also extend this time.
Counting calories and macronutrients - 30 minutes a day
If you want to eat effectively and see results, counting calories and at least the basic macronutrients is almost essential. But it is not at all simple, so you should read a little about it and learn to think about this issue. Plus, even then, your caloric intake can fluctuate. For example, one day you don't have time to cook, and your body immediately goes into an unreasonable and unhealthy deficit because of this. However, this will never happen to you with a box diet.
In total, it makes 20 hours and 15 minutes in 5 working days a week. That's not enough, don't you think? Almost one full day a week, which you can save thanks to YES Krabičky and invest it in much more meaningful things or, if it is possible and necessary due to your profession, to devote it to work (at an average net wage of CZK 158 per hour, you can earn thanks to this time up to CZK 12,640 more). After all, minutes and hours of free time are the most valuable things we have in life. And how to deal with it ideally? In the best possible way. Get as much of it as you can for yourself, your loved ones and the activities you love. Life is meant to be enjoyed. Perfectly balanced and delicious food, the YES Krabičky will be a nice bonus.
